吃蘋果的時候,大家會否去皮,不把蘋果皮放進口裡呢?913Please respect copyright.PENANAUX8oQedqjZ913Please respect copyright.PENANA0T49AqIjxT
913Please respect copyright.PENANAckJicUZW8W
(圖2)不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol,有科學家更特意利用乾蘋果皮作研究,發現內裡至少有26%的物質均為Polyphenol;913Please respect copyright.PENANAXHcEqG2dhu913Please respect copyright.PENANA3da5JU1LdS
913Please respect copyright.PENANAXIzPaCzOpe
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。913Please respect copyright.PENANAvBcQqXLt9x
913Please respect copyright.PENANA2OI801BT8n
(圖3)有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis),並每日為老鼠餵食蘋果皮,份量為400mg/kg。913Please respect copyright.PENANAzYJ85ewr8L913Please respect copyright.PENANAGUmwSQ3Ve6
913Please respect copyright.PENANAduwjNgfrTb
化學物所造成的結腸炎情況,在進食蘋果皮的作用下,其外觀與正常的結腸並無太大分別。913Please respect copyright.PENANA2XnJXTJR1o
913Please respect copyright.PENANAUJRe9geB4m
科學家亦發現進食蘋果皮的老鼠,其腸道細菌品種亦有著輕微的改變。913Please respect copyright.PENANAoZW71po6Bs
913Please respect copyright.PENANACfWLAe41u2
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol,暫時未可下一個確切的結論。913Please respect copyright.PENANAyPegFRYqU6
913Please respect copyright.PENANAEHrsaxnj9Z
但宏觀來看,若能清除蘋果皮上的農藥(如有),吃下蘋果皮大有可能對身體會有正面效果。913Please respect copyright.PENANAETtPRoX4BZ
913Please respect copyright.PENANAdnuHKLdbNu
913Please respect copyright.PENANAhGyddeHFsY
如果想我快啲出文的話,請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark,這對我非常之重要。913Please respect copyright.PENANAFPmf6wLyMy
913Please respect copyright.PENANAtbCoLASCWy
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc913Please respect copyright.PENANAnWM4zBHDD9
913Please respect copyright.PENANAoPsaOv7wzS
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」,以課金的方式推動我繼續搜羅資料寫文,多謝。913Please respect copyright.PENANANhHKfJOOZZ
913Please respect copyright.PENANAmKQlCao2Lm
Link:913Please respect copyright.PENANAS8P9Apy0vn
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio913Please respect copyright.PENANAu456YZ1rqa
913Please respect copyright.PENANA6JunYyzlVm
913Please respect copyright.PENANA3YQtQEVIBp
除非Facebook及IG重開侵侵的account,否則我的IG將不會再作更新,只會寄居本土LIHKG及Penana。913Please respect copyright.PENANAdGrgTPYYiB
913Please respect copyright.PENANA0CCAlT5s3o
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/913Please respect copyright.PENANA9JdMgE2uv8
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext913Please respect copyright.PENANA3nOKvc9OPH