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No Plagiarism!Mx7R7jTizSFeOFY40smmposted on PENANA
你愛吃杏鮑菇嗎?8964 copyright protection431PENANArBeyTziJcD 維尼
我每次去炸物店,如果看到店家有賣杏鮑菇都一定會點8964 copyright protection431PENANALsCWJHbqjF 維尼
今天來分享一個健康食譜8964 copyright protection431PENANAY1chUX7kh4 維尼
讓你不用吃進這麼多油脂,又能感受到相同美味8964 copyright protection431PENANAqdYksHaSeN 維尼
說不定還更好吃喔٩(๑>∀<๑)۶8964 copyright protection431PENANAsGouBO6A0b 維尼
435Please respect copyright.PENANAQ9ItoC34Nc
8964 copyright protection431PENANAaaEGyk3PHF 維尼
材料8964 copyright protection431PENANAHLKZYObjKL 維尼
杏鮑菇.....…2朵8964 copyright protection431PENANAuNpECcH7yB 維尼
無鹽奶油...30g8964 copyright protection431PENANAc7lw40oiqg 維尼
蒜末...........少許8964 copyright protection431PENANAzBuDmV5UA8 維尼
435Please respect copyright.PENANAKEVv2mg3Bs
8964 copyright protection431PENANA4nU3yDpiy2 維尼
調味料A8964 copyright protection431PENANAx16cULHs6I 維尼
義式香料粉...2小匙8964 copyright protection431PENANAwAnr1ac8tv 維尼
玫瑰鹽............1又1/2小匙8964 copyright protection431PENANAVTJGZa0I4y 維尼
黑胡椒粒.......適量8964 copyright protection431PENANAvDmLySQA6C 維尼
435Please respect copyright.PENANApdjEDWPUcK
8964 copyright protection431PENANAXlT7sB9Wdt 維尼
調味料B8964 copyright protection431PENANAFxV7IR0YzY 維尼
七味粉...........適量8964 copyright protection431PENANAMWnk4n9FkF 維尼
435Please respect copyright.PENANAITk7Az7avO
8964 copyright protection431PENANASmem27DyKU 維尼
1️⃣杏鮑菇洗淨切塊,每塊再稍微斜切幾刀(不切斷),擦乾備用8964 copyright protection431PENANAfw2hyhM0Nx 維尼
2️⃣無鹽奶油用微波爐微30秒,讓它變成流質狀後,加入蒜末及調味料A,拌勻後均勻塗抹在杏鮑包的每一面8964 copyright protection431PENANASSuhUXNzHN 維尼
3️⃣放入氣炸鍋,150℃氣炸10分鐘(5分鐘時拿出晃晃、翻面),再用200℃氣炸2分鐘8964 copyright protection431PENANAVmrRjj81sx 維尼
435Please respect copyright.PENANAAGX0qqcwqZ
8964 copyright protection431PENANAYpjAB822dX 維尼
4️⃣完成後,取出裝盤再灑上一些七味粉,讚讚8964 copyright protection431PENANA3nVSkIF3oz 維尼
435Please respect copyright.PENANAe5dDVs2d2O
8964 copyright protection431PENANAH2J0ZQ5sEU 維尼
435Please respect copyright.PENANAAD5vaouAF3
8964 copyright protection431PENANAbqF5RYWsYb 維尼
●杏鮑菇表面斜切,是為了可以讓它更入味唷8964 copyright protection431PENANAxff02Xvgpk 維尼
●塗抹杏鮑菇時,可以稍微油一點,再烘烤時才不會過乾,但想減油的人可以酌量加就好8964 copyright protection431PENANAwdv3zEFpap 維尼
435Please respect copyright.PENANAXrAd7CfB04
8964 copyright protection431PENANAhfHCkL3Bjt 維尼
這道料理真的是趕時間人的救星!前前後後備料時間差不多就5分鐘吧8964 copyright protection431PENANAtoSMODyLHf 維尼
丟進氣炸鍋後,就可以去做別的事,然後坐等它自己好就可以了!8964 copyright protection431PENANAiTgRlCBoyA 維尼
(好啦也不能坐等,中途要記得去翻一次,會烤得比較漂亮啦 ´ωˋ)8964 copyright protection431PENANATfk27PKyt6 維尼
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