「第十三個印...第十四個印....669Please respect copyright.PENANAiCL3sa7gS7
嘩! 理醫生,若果把今天早餐計算在內的話,你總共集齊了十五個印仔,明天只要你出示這張卡,你便可以免費享用我們店鋪裡面的任何早晨套餐啦!」669Please respect copyright.PENANAQZURGU1voQ
669Please respect copyright.PENANACYYfgK0sFJ
那名笑容如陽光一般燦爛的少女收銀員,啪的一聲在優惠卡裡頭蓋上一個綠色蔬菜圖案印仔,滿臉興奮的說著。669Please respect copyright.PENANAHBjozOw4vZ
669Please respect copyright.PENANA8HgwVjsC26
「哦? 那真是太好了!」669Please respect copyright.PENANAZHXU8vycYn
我一臉微笑的把蓋滿印章的優惠卡放在銀包暗袋裡,把拉鏈緊緊扣上,確保這張神聖的優惠卡不會無緣無故從銀包裡頭掉出來。669Please respect copyright.PENANAyzle5PTPta
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這間素食餐廳最近推出了一個「醒神顧客優惠計劃」,每逢光顧餐廳一次的話便會獲得一個印仔,集齊十五個印仔的話便會獲得免費享用一次早餐的機會;669Please respect copyright.PENANAeD2zWQpEtw
669Please respect copyright.PENANAZ1Dvpb2bYK
對於我這個熟客來說,光顧餐廳十五次可謂是一件易如反掌的事,毫無難度可言。669Please respect copyright.PENANAQudSc5qf5h
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669Please respect copyright.PENANAmiahJFUrcr
在把集齊十五個印仔的優惠卡放進銀包裡的那一刻,我靜俏俏偷喵了餐牌一眼,目光停留在售價最高的那一行。669Please respect copyright.PENANAHnvtmiqT5b
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「佛跳牆早餐,明早我吃定你了!」669Please respect copyright.PENANAW2AbvFbRmC
我心底裡暗自偷笑,滿心期待著明天早晨的來臨。669Please respect copyright.PENANAHW3QshMSBv
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「唔...理醫生,其實我有一個小小的問題想請教你...」669Please respect copyright.PENANAXoY2qTZHTl
在等待廚房出餐的時候,少女收銀含羞答答的樣子,神情及語氣流露著一絲絲的尷尬。669Please respect copyright.PENANATkd2CA50yK
「我最近發覺了自己的腰圍有些少的增長,你有沒有一些有效的減肥方法可以推介給我呢?」669Please respect copyright.PENANAFYAx33R6IU
669Please respect copyright.PENANAIcWDjDotJ3
「增長? 你在說笑吧! 669Please respect copyright.PENANAwVjvRoYbEm
你身材一直以來也是這樣的苗條,我完全看不出你有任何減肥的需要呢!」669Please respect copyright.PENANAhAgxGe2MFN
這番說話看起來就像是一道虛假的甜言蜜語,但我可是真的由心而發說出來的。669Please respect copyright.PENANAYqfqm2jPjZ
669Please respect copyright.PENANAT9oRFrw0k3
「理醫生,別玩我了! 我可是在認真請教你的!669Please respect copyright.PENANAFcNEibWRdX
究竟你是有甚麼秘訣把身型操得這麼健碩的,完全看不出你有任何肚腩的徵狀。669Please respect copyright.PENANAK4Q2uQOid4
你是不是每天也會去健身室的呢?」669Please respect copyright.PENANAFNxJeG7dDi
少女收銀聽到自己的身材被稱讚為苗條後,隨即擺出一道右手蓮花手,意圖掩飾自己正在暗地裡竊笑。669Please respect copyright.PENANAlbZcQWbOLK
然而,當我聽到自己被冠以健碩的稱號後,亦洽時深呼吸一大口氣,作出「縮肚」的行為。669Please respect copyright.PENANA99yCdMjTKP
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「哈哈! 我並沒有去做健身的習慣,只不過我早晚洗澡前也會做現時潮流興起的『7 minute workout』而已!」669Please respect copyright.PENANApbMvaEAL7B
在「縮肚」的狀態下,我一口氣的把整句話說出來,當中完全沒有作出任何的停頓。669Please respect copyright.PENANALjtG57wKaL
669Please respect copyright.PENANA6owT2OQ9lh
「哦! 這個我知道! 是不是那個三十秒劇烈運動、十秒休息,不斷循環持續七分鐘的那個運動?669Please respect copyright.PENANACsMsq7ayGG
我記得它有一個學名的,好像是高強度....」669Please respect copyright.PENANA8Ku04xgGli
少女收銀一臉懊惱的樣子,努力嘗試憶起正式的學名。669Please respect copyright.PENANAIQNqfsxkKD
669Please respect copyright.PENANAydSE5sn0Dh
「高強度間歇式訓練,有研究指出七分鐘的高強度間歇式訓練所消耗的卡路里,大約是一小時騎單車的運動量呢!」669Please respect copyright.PENANAWEsqpE9yxy
我豎起食指,裝出一名學者的姿態作出講解。669Please respect copyright.PENANAlivfOj5J51
669Please respect copyright.PENANAg7uymktc4I
「嘩! 世間上竟然有這麼便宜的事?669Please respect copyright.PENANAsKrodoyx8O
那麼理醫生你早晚各花七分鐘做一組的話,那豈不是等於每天騎了兩小時單車?」669Please respect copyright.PENANAVDtfhxK8S2
十四分鐘的時間換取兩小時的運動量,少女收銀雙手掩著嘴巴,完完全全的被這道驚人的消息震懾了起來。669Please respect copyright.PENANAnygv7NjoLW
669Please respect copyright.PENANAwZN9w6v8Yh
「理論上的確沒錯...但你千萬不要看少那七分鐘,那可是人間地獄來的!」669Please respect copyright.PENANAyQirDW1uwm
我不自覺的回想起我第一次作出嘗試的時候,身體在初頭的兩三分鐘已經冒出大汗起來,二頭肌及大脾的位置感到無比的酸痛,軟乏無力。669Please respect copyright.PENANA8w5H4RVCRa
669Please respect copyright.PENANA0zJKc15RVC
669Please respect copyright.PENANAfRkkoZBEhX
「唔! 待我今天放工回家後,我便身體力行的嘗試一下吧!669Please respect copyright.PENANAZv5lpCdfQQ
那麼飲食方面呢? 我經常看到社交媒體上面的大隻佬經常展示自己的白洽雞胸肉配椰菜花餐單,其實有沒有必要這樣做呢?669Please respect copyright.PENANAMBIOvomn1L
669Please respect copyright.PENANAgV2XeOw0Oa
一想起到那塊乾如柴的雞胸肉,我就已經完全沒有胃口....真的不明白為何他們這樣的還可以吞進肚裡....」669Please respect copyright.PENANA6d5u9pfjyN
少女收銀擺出一副生硬的笑容,表示自己絕對無法忍受把白洽雞胸作為正餐的這個行為。669Please respect copyright.PENANAyLT9RcDroX
669Please respect copyright.PENANA50SMyrFsxH
669Please respect copyright.PENANAXsBQdfcBhA
「唔...若果你真的只是想減肥的話,當然並不需要去到這樣極端的!669Please respect copyright.PENANAQj8IdqCFjS
若情況許可的話,就儘量減少吸取碳水化合物吧! 這對減肥來說已經有著很大幫助的。」669Please respect copyright.PENANAG0ClYg5avI
我右手隨意的揮了數下,示意減肥的方式多的是,白洽雞肉絕對並不是唯一的途徑。669Please respect copyright.PENANAdlAC4bC5qu
669Please respect copyright.PENANA7mu5Whx7bt
669Please respect copyright.PENANAT2fjsbtWvm
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「哦! 哦! 這個說法我有聽說過呀! 碳水化合物即是糖呀嘛!669Please respect copyright.PENANAPenCWPeiRt
作為一名可樂的熱愛分子,我每次也會要求把原味可樂轉為無糖健怡可樂呢,盡量減少攝取糖粉呢!」669Please respect copyright.PENANAakfCzjsdJs
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「咳! 那你就真的是大錯特錯了! 無糖健怡可樂某程度來說比原味可樂更為『有害』,更容易導致癡肥呢!」669Please respect copyright.PENANACbiEptB9Cb