在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。730Please respect copyright.ＰＥＮＡＮＡlddkFGfPpW
730Please respect copyright.ＰＥＮＡＮＡIkcq6zmwYM
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?730Please respect copyright.ＰＥＮＡＮＡ3yVYg9AX3r
730Please respect copyright.ＰＥＮＡＮＡOuwt5Ho9NC
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。730Please respect copyright.ＰＥＮＡＮＡ1kXZKpYGS1
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!730Please respect copyright.ＰＥＮＡＮＡbpySkaa28d
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」730Please respect copyright.ＰＥＮＡＮＡQMrJk4MBpY
730Please respect copyright.ＰＥＮＡＮＡttkFPZkEgP
「其實....」730Please respect copyright.ＰＥＮＡＮＡTVOq6z5Xvm
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 730Please respect copyright.ＰＥＮＡＮＡDiWZnIuEwR
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。730Please respect copyright.ＰＥＮＡＮＡNwTPvl9xlR
730Please respect copyright.ＰＥＮＡＮＡLszpruDhpV
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!730Please respect copyright.ＰＥＮＡＮＡG5dkKsfrjT
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」730Please respect copyright.ＰＥＮＡＮＡbGVBasTDvG
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。730Please respect copyright.ＰＥＮＡＮＡm5wGtuycGJ
730Please respect copyright.ＰＥＮＡＮＡJhye8m3sMp
「哦....工作要緊，我明白的!」730Please respect copyright.ＰＥＮＡＮＡzMUhzQPxPS
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。730Please respect copyright.ＰＥＮＡＮＡCDrQkOJdE5
730Please respect copyright.ＰＥＮＡＮＡRN3NfEIIbz
「你懂得如何自己回家吧! 730Please respect copyright.ＰＥＮＡＮＡwTYFfoJZ1G
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」730Please respect copyright.ＰＥＮＡＮＡtndQzwmTle
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。730Please respect copyright.ＰＥＮＡＮＡUrAjKxKDi3
730Please respect copyright.ＰＥＮＡＮＡCJvgf5hZsQ
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。730Please respect copyright.ＰＥＮＡＮＡTdxb4PG5JJ
730Please respect copyright.ＰＥＮＡＮＡQJDfLTzGoo
呼...730Please respect copyright.ＰＥＮＡＮＡxMlXcc13QB
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;730Please respect copyright.ＰＥＮＡＮＡ97mMpliFWt
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。730Please respect copyright.ＰＥＮＡＮＡvT1Up02p0P
730Please respect copyright.ＰＥＮＡＮＡgUa7l2NYS9
「唯有趕快回家沖一個熱水涼止痛吧...」730Please respect copyright.ＰＥＮＡＮＡnY8FiPqFpt
730Please respect copyright.ＰＥＮＡＮＡbZbti1NDrb
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;730Please respect copyright.ＰＥＮＡＮＡu0s1k2ejrF
730Please respect copyright.ＰＥＮＡＮＡJjA6uoGKl8
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。730Please respect copyright.ＰＥＮＡＮＡhJ6pFyBNxh
730Please respect copyright.ＰＥＮＡＮＡCXFYseNB1U
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。730Please respect copyright.ＰＥＮＡＮＡvtQrYcNoqe
730Please respect copyright.ＰＥＮＡＮＡ7gL4NbAGgZ
730Please respect copyright.ＰＥＮＡＮＡCnjECUgCge
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。730Please respect copyright.ＰＥＮＡＮＡMObdkH4fEt
730Please respect copyright.ＰＥＮＡＮＡ7GyWf2z6jc
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。730Please respect copyright.ＰＥＮＡＮＡZXBCgTx6V6
730Please respect copyright.ＰＥＮＡＮＡDtWBDVM2Kj
730Please respect copyright.ＰＥＮＡＮＡ9cdADBF1Nx
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。730Please respect copyright.ＰＥＮＡＮＡ5r2yhRQTvv
730Please respect copyright.ＰＥＮＡＮＡieG99blMQv
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。730Please respect copyright.ＰＥＮＡＮＡ2MMYTPLKmg
730Please respect copyright.ＰＥＮＡＮＡmfNp2XgBzy
「站起來，外人!」730Please respect copyright.ＰＥＮＡＮＡhB3w6TeJSW
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。730Please respect copyright.ＰＥＮＡＮＡ7WycyawxOP
730Please respect copyright.ＰＥＮＡＮＡErltIXi5P3
「你們是誰? 你們想幹甚麼?」730Please respect copyright.ＰＥＮＡＮＡMs2EooRO1R
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。730Please respect copyright.ＰＥＮＡＮＡC32Hj1Ue0L
730Please respect copyright.ＰＥＮＡＮＡkYvMUHFNaq
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!730Please respect copyright.ＰＥＮＡＮＡlgziRftJ1Y
我的名字叫朱小腸!」730Please respect copyright.ＰＥＮＡＮＡgsYTWbBOn0
一名看似年紀較為最細的人率先說了起來。730Please respect copyright.ＰＥＮＡＮＡ5zi6FtzHOO
730Please respect copyright.ＰＥＮＡＮＡWeg3ERbmCm
「朱結腸!」另一名男生一臉冷漠的說。730Please respect copyright.ＰＥＮＡＮＡx2TDTadiOd
730Please respect copyright.ＰＥＮＡＮＡ4TR7Y9iF9O
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!730Please respect copyright.ＰＥＮＡＮＡfJd2Z3oAmb
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」730Please respect copyright.ＰＥＮＡＮＡitjyXFgE4d
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。730Please respect copyright.ＰＥＮＡＮＡXQuPYZTQb1
730Please respect copyright.ＰＥＮＡＮＡtlZwsE62sG
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。730Please respect copyright.ＰＥＮＡＮＡeVT77deRrz
730Please respect copyright.ＰＥＮＡＮＡJLZqExzJ0q
730Please respect copyright.ＰＥＮＡＮＡms9jlCSeTO
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。730Please respect copyright.ＰＥＮＡＮＡa1w4nSnYdq
730Please respect copyright.ＰＥＮＡＮＡJ5uhJ4xRNU
730Please respect copyright.ＰＥＮＡＮＡic2IIFADRH
啪!730Please respect copyright.ＰＥＮＡＮＡ6diJ7KTOXh
730Please respect copyright.ＰＥＮＡＮＡl7JvzQ8moS
730Please respect copyright.ＰＥＮＡＮＡXsYjxUL6uB
730Please respect copyright.ＰＥＮＡＮＡJYbrY0wage
730Please respect copyright.ＰＥＮＡＮＡ8dEF4E3ptB
730Please respect copyright.ＰＥＮＡＮＡI9SFpZDh7i
730Please respect copyright.ＰＥＮＡＮＡWNObtqCCND
730Please respect copyright.ＰＥＮＡＮＡsyvPyRpjO1
730Please respect copyright.ＰＥＮＡＮＡi6XR5QTI2H
730Please respect copyright.ＰＥＮＡＮＡKGHBRKVZDh
730Please respect copyright.ＰＥＮＡＮＡnmpmBCZ3BX
730Please respect copyright.ＰＥＮＡＮＡgNC9YCuJtb
730Please respect copyright.ＰＥＮＡＮＡ2d88rzbCen
730Please respect copyright.ＰＥＮＡＮＡMPtnS7ZPRk
730Please respect copyright.ＰＥＮＡＮＡCRCeYPWzSC
730Please respect copyright.ＰＥＮＡＮＡIZJpoL4yl9
730Please respect copyright.ＰＥＮＡＮＡaDehDFmPrw
730Please respect copyright.ＰＥＮＡＮＡFa3Me1oZn1
730Please respect copyright.ＰＥＮＡＮＡx7g3dKkNbZ
730Please respect copyright.ＰＥＮＡＮＡ3V7j4X6Ar3
730Please respect copyright.ＰＥＮＡＮＡhnpqselXsy
730Please respect copyright.ＰＥＮＡＮＡncngZraYUb
730Please respect copyright.ＰＥＮＡＮＡF3OK2gS7i3
730Please respect copyright.ＰＥＮＡＮＡaEWRCoc6o5
730Please respect copyright.ＰＥＮＡＮＡhaTxTmb2WI
730Please respect copyright.ＰＥＮＡＮＡA8OFWzzhqp
730Please respect copyright.ＰＥＮＡＮＡgPS83feYyi
730Please respect copyright.ＰＥＮＡＮＡEBhBuJZ5NY
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。730Please respect copyright.ＰＥＮＡＮＡibDrhLQgJo
730Please respect copyright.ＰＥＮＡＮＡtagAwEw4FB
「你們在做甚麼!」730Please respect copyright.ＰＥＮＡＮＡwJIkaINsfB
一名熟悉的女聲大聲道。730Please respect copyright.ＰＥＮＡＮＡ3JDshR8SYt
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