在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。736Please respect copyright.ＰＥＮＡＮＡJI11zwtycV
736Please respect copyright.ＰＥＮＡＮＡcjdkHsZqXM
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?736Please respect copyright.ＰＥＮＡＮＡ9HAyAhiJ6W
736Please respect copyright.ＰＥＮＡＮＡW7iDMcbqkf
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。736Please respect copyright.ＰＥＮＡＮＡP08Uo9aLnL
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!736Please respect copyright.ＰＥＮＡＮＡmvNVD2XZU2
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」736Please respect copyright.ＰＥＮＡＮＡFdXxL6gnDH
736Please respect copyright.ＰＥＮＡＮＡ77OYjtCpEp
「其實....」736Please respect copyright.ＰＥＮＡＮＡ4ZbrkpMrBN
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 736Please respect copyright.ＰＥＮＡＮＡmOxO0Vs4t2
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。736Please respect copyright.ＰＥＮＡＮＡkRWvVP4JXV
736Please respect copyright.ＰＥＮＡＮＡ6HbG8XIJlu
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!736Please respect copyright.ＰＥＮＡＮＡbdlMPoh8En
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」736Please respect copyright.ＰＥＮＡＮＡRpmPfHQaF6
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。736Please respect copyright.ＰＥＮＡＮＡsKdLSUeJkB
736Please respect copyright.ＰＥＮＡＮＡL6BV3pKGjz
「哦....工作要緊，我明白的!」736Please respect copyright.ＰＥＮＡＮＡQ6qRUuQVIn
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。736Please respect copyright.ＰＥＮＡＮＡEJeH5XoqYu
736Please respect copyright.ＰＥＮＡＮＡHLFYWA9nAm
「你懂得如何自己回家吧! 736Please respect copyright.ＰＥＮＡＮＡf7wePuZPhy
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」736Please respect copyright.ＰＥＮＡＮＡZHHvruQVtf
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。736Please respect copyright.ＰＥＮＡＮＡxRnVJmZS8e
736Please respect copyright.ＰＥＮＡＮＡOW9ufUcZpg
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。736Please respect copyright.ＰＥＮＡＮＡFhbeyYXYz8
736Please respect copyright.ＰＥＮＡＮＡ3kCUjetAHW
呼...736Please respect copyright.ＰＥＮＡＮＡi19nb8ViAk
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;736Please respect copyright.ＰＥＮＡＮＡdT2PtJ0NKG
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。736Please respect copyright.ＰＥＮＡＮＡcne7aFbkn8
736Please respect copyright.ＰＥＮＡＮＡ1oGqG2mUO6
「唯有趕快回家沖一個熱水涼止痛吧...」736Please respect copyright.ＰＥＮＡＮＡdXVOiMl9tf
736Please respect copyright.ＰＥＮＡＮＡqA57o9bgcQ
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;736Please respect copyright.ＰＥＮＡＮＡ5oh8LJnO7O
736Please respect copyright.ＰＥＮＡＮＡAEYEdRmy6n
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。736Please respect copyright.ＰＥＮＡＮＡsRwvz7jUgN
736Please respect copyright.ＰＥＮＡＮＡdU8D351hDb
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。736Please respect copyright.ＰＥＮＡＮＡyybI94yYcE
736Please respect copyright.ＰＥＮＡＮＡmBHPTfkckU
736Please respect copyright.ＰＥＮＡＮＡsEnEz7rbWe
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。736Please respect copyright.ＰＥＮＡＮＡXFiDLCXOdz
736Please respect copyright.ＰＥＮＡＮＡAIzH3QazWt
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。736Please respect copyright.ＰＥＮＡＮＡUNAdYEYjdI
736Please respect copyright.ＰＥＮＡＮＡfvd4Z4hoFn
736Please respect copyright.ＰＥＮＡＮＡdoaoCW8P5Q
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。736Please respect copyright.ＰＥＮＡＮＡqK8475a4SO
736Please respect copyright.ＰＥＮＡＮＡ9OklJVOWVr
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。736Please respect copyright.ＰＥＮＡＮＡm3U5H4wNeT
736Please respect copyright.ＰＥＮＡＮＡXWNdf28CTe
「站起來，外人!」736Please respect copyright.ＰＥＮＡＮＡJq8Nnk6Cm5
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。736Please respect copyright.ＰＥＮＡＮＡ5gxudQSFqY
736Please respect copyright.ＰＥＮＡＮＡmLxN4C3pRK
「你們是誰? 你們想幹甚麼?」736Please respect copyright.ＰＥＮＡＮＡN1NCUyhzC0
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。736Please respect copyright.ＰＥＮＡＮＡ6llcvdABzm
736Please respect copyright.ＰＥＮＡＮＡ1CV8iR4e7s
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!736Please respect copyright.ＰＥＮＡＮＡSNZnBeuHgC
我的名字叫朱小腸!」736Please respect copyright.ＰＥＮＡＮＡGMxtjQeAUp
一名看似年紀較為最細的人率先說了起來。736Please respect copyright.ＰＥＮＡＮＡKNgLLmIYKA
736Please respect copyright.ＰＥＮＡＮＡeA6Wfm7p4p
「朱結腸!」另一名男生一臉冷漠的說。736Please respect copyright.ＰＥＮＡＮＡkvrwNoVtKz
736Please respect copyright.ＰＥＮＡＮＡruXWDhCAxC
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!736Please respect copyright.ＰＥＮＡＮＡPZjUxfzub6
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」736Please respect copyright.ＰＥＮＡＮＡp8YWN3ZPMw
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。736Please respect copyright.ＰＥＮＡＮＡjqLmJK2p4y
736Please respect copyright.ＰＥＮＡＮＡmm8qNJyYQT
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。736Please respect copyright.ＰＥＮＡＮＡu7YNW4c7Ls
736Please respect copyright.ＰＥＮＡＮＡqo1Rqxb6OE
736Please respect copyright.ＰＥＮＡＮＡyAoJHNETLC
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。736Please respect copyright.ＰＥＮＡＮＡQG7Fi4iigS
736Please respect copyright.ＰＥＮＡＮＡa5nB8iZfr3
736Please respect copyright.ＰＥＮＡＮＡ4fOLcWmlwy
啪!736Please respect copyright.ＰＥＮＡＮＡyupXNNxLvA
736Please respect copyright.ＰＥＮＡＮＡViJU5KtQpz
736Please respect copyright.ＰＥＮＡＮＡJ17x3nPNGt
736Please respect copyright.ＰＥＮＡＮＡD6NRRTc26l
736Please respect copyright.ＰＥＮＡＮＡ644DMEHJs8
736Please respect copyright.ＰＥＮＡＮＡNcuNJKrg7s
736Please respect copyright.ＰＥＮＡＮＡVh0Ss2zX93
736Please respect copyright.ＰＥＮＡＮＡgS0WQBxM6o
736Please respect copyright.ＰＥＮＡＮＡLLHqFmKWxi
736Please respect copyright.ＰＥＮＡＮＡ8jrYj1DWJX
736Please respect copyright.ＰＥＮＡＮＡj5aN9WvHTA
736Please respect copyright.ＰＥＮＡＮＡvvXlItSMEk
736Please respect copyright.ＰＥＮＡＮＡOvOFmKjxJe
736Please respect copyright.ＰＥＮＡＮＡ2aOG18gFon
736Please respect copyright.ＰＥＮＡＮＡW8W4jkO6YQ
736Please respect copyright.ＰＥＮＡＮＡqqVSMfqCet
736Please respect copyright.ＰＥＮＡＮＡN27VCgIl4A
736Please respect copyright.ＰＥＮＡＮＡP0nFTZNt5I
736Please respect copyright.ＰＥＮＡＮＡnZ8Z10D3u7
736Please respect copyright.ＰＥＮＡＮＡoHTcN73S0g
736Please respect copyright.ＰＥＮＡＮＡaNjEfWtozf
736Please respect copyright.ＰＥＮＡＮＡDU6R7XTtuy
736Please respect copyright.ＰＥＮＡＮＡ5EPPuplAN3
736Please respect copyright.ＰＥＮＡＮＡZPr5OKHtko
736Please respect copyright.ＰＥＮＡＮＡ6bT6yE2tFo
736Please respect copyright.ＰＥＮＡＮＡUwJ2lefm8B
736Please respect copyright.ＰＥＮＡＮＡ24qmnagami
736Please respect copyright.ＰＥＮＡＮＡiv2zSxBPPS
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。736Please respect copyright.ＰＥＮＡＮＡFDByyYUppo
736Please respect copyright.ＰＥＮＡＮＡTavYVuHOyD
「你們在做甚麼!」736Please respect copyright.ＰＥＮＡＮＡCHL4tTkcim
一名熟悉的女聲大聲道。736Please respect copyright.ＰＥＮＡＮＡdrviFwLB0x
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