「在產品裡加入人工增甜劑的主要目的,就是為了讓飲用者嘗到甜味的同時,儘量避免吸取過量的卡路里與及防止血糖過度的飄升,減低癡肥及糖尿病的發生。649Please respect copyright.PENANAxMfdUhSJBE
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但是,現今開始有研究指出,這些人工增甜劑不但不能減低癡肥糖尿病的發生機率,更反而會助長這些疾病的發生。」649Please respect copyright.PENANAvmeoOPbgPU
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「吓...理醫生,你不要嚇我吧....649Please respect copyright.PENANAfN0rWWmy7R
這麼重要的事情,為何報章雜誌沒有報導的呢?」649Please respect copyright.PENANAR2cmBKcWR5
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「學術研究的成果始終是需要一段長時間消化過後,才會透過媒體的傳播普及到大眾裡頭的。而且相關的研究大多是利用老鼠作實驗對象,要百分之百下定斷的話還是言之尚早。649Please respect copyright.PENANAbTbL725xhd
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但是在某程度上,這些研究成果的而且確在飲食科研界裡面響起了一個警號。」649Please respect copyright.PENANAqG9qVANS9a
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在二零一四年,以色列一個科學團隊利用老鼠及人體的樣本,證明人工增甜劑會改變腸道菌叢的品種,導致血糖處於高企的狀態,增加患上糖尿病的機會。649Please respect copyright.PENANAcoYrAd39Pt
這篇論文刊載於「自然」學術期刊裡頭,深受各界科學家的關注及響應,就連我這個外行人法醫也被吸引到起來。649Please respect copyright.PENANAHlxMPMHngW
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他們把老鼠分成兩組,一組飲用普通的糖水,而另一組則飲用參照商業配方配製的人工增甜劑的糖水。649Please respect copyright.PENANAuALkZYP7Tt
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飲用一星期過後,科學家分別的把萄葡糖餵給老鼠,飲用普通糖水的老鼠在一小時過後血糖迅速的回復正常,但飲用人工增甜劑的那批一小時過後血糖則持續高企。649Please respect copyright.PENANAdlLSB05cO0
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他們在實驗過程中發現到飲用人工增甜劑糖水的老鼠出現了腸道菌叢品種的變異,為了測試腸道菌叢品種變異會否與血糖維持高企有關,他們決定再做另外一個實驗,今次他們決定在糖水裡頭加入抗生素,阻止腸道菌叢品種變異的發生。649Please respect copyright.PENANAa9DUsA1W3e
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然後,新奇的事便發生了,兩組的老鼠餵食萄葡糖過後,同樣的能夠在一小時過後把血糖水平回復原狀,血糖不再高企。649Please respect copyright.PENANAVBf9raW3HH
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為了再進一步證明飲用人工增甜劑糖水導致腸道菌叢品種變異,而這種變異是引致血糖高企的主因,他們採用了無菌老鼠作為實驗對象—649Please respect copyright.PENANAEzDN5PWKcZ
與普通的老鼠不同,無菌老鼠的腸道裡並沒有任何的共生細菌,整體的免疫力較為薄弱,容易患上癌症。649Please respect copyright.PENANAyiM4gqieJb
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他們利用糞便移植的技術,分別的把飲用普通糖水的老鼠及飲用人工增甜劑糖水的老鼠裡頭的腸道細菌注入到無菌老鼠裡頭。649Please respect copyright.PENANAvl10HCs2y2
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無菌老鼠的腸道裡本身沒有細菌,但經過糞便移植後,便一剎那的獲得了普通糖水及人工增甜劑糖水腸道裡頭的細菌。649Please respect copyright.PENANAnQe7Vilrib
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然後,神奇的事情再次發生了,餵食萄葡糖後,注入了普通糖水腸道細菌的無菌老鼠一小時後便能把血糖回復至正常的水平,但注入了人工增甜劑糖水腸道細菌的一小時後血糖依舊高企。649Please respect copyright.PENANASrSkZrHjLi
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這一系列的實驗,證明了飲用人工增甜劑的糖水會改變腸道細菌的品種,而其改變亦促使了血糖高企的發生。649Please respect copyright.PENANAkV7Jr3jLvO
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其科研團隊後期召來了七名「勇士」,二十八歲至三十六歲平日沒有接觸人工增甜劑的五男二女,進行為期一星期的人體實驗;649Please respect copyright.PENANAEvlgs9X8Xt
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這七名「勇士」在整整一星期的每一天裡均吸取了美國食物及安全局制定的糖精最高可攝取量,然後在第五至七日裡進行萄葡糖血糖測試。649Please respect copyright.PENANAoFNO36H9MN
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七人之中,有四人的血糖水平在攝取萄葡糖後血糖持續高企,另外三人則表現正常。649Please respect copyright.PENANAiak2whPViF
實驗團隊再度利用糞便移植的技術,把「高企」的那四人腸道細菌及那「正常」的三個人裡頭的腸道細菌轉移到無菌老鼠的腸道之中。649Please respect copyright.PENANAgi0kQuIdQm
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然而,在萄葡糖血糖測試下,載有「高企四人」腸道細菌的無菌老鼠血糖一直處於高企狀態,而「正常三人」的無菌老鼠血糖很快的便回復正常。649Please respect copyright.PENANA4vhRn1NiiO
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這正表示,人類飲用人工增甜劑的糖水會導致自身腸道細菌品種變異,而其變異亦是導致血糖高企的其中主要因素;649Please respect copyright.PENANAdM5cSH1jGP
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順帶一提,團隊亦把那「高企四人」的腸道細菌品種與二型糖尿病患者的腸道細菌品種作出比較,發現品種的比率及多與少非常吻合!649Please respect copyright.PENANAwvZsOXZLD3
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「.......我本身今晚還打算利用健怡可樂炮製可樂雞翼的....649Please respect copyright.PENANAPnproSfFvo
如今經理醫生你這樣的一說...我也不知道應不應該照原定計劃進行才好.....」649Please respect copyright.PENANA0Fd0SZR5th
少女收銀被我這樣的嚇一嚇過後,隨即露出一臉苦惱的樣子,不懂得應該如何做才好。649Please respect copyright.PENANATJqSJquQ27
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「唔...凡事只要不要過量的話,問題應該不會太大的,放心進食吧!649Please respect copyright.PENANACaRIvIbkr7
又或者這樣,你今晚留下數隻可樂雞翼給我明天作早餐,讓我替你分擔一下吧!」649Please respect copyright.PENANAos3hNE4JLD
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我這個玩笑不但解決了她的難題,而且亦能豐富我的明天早餐食材,簡直就是一石二鳥。649Please respect copyright.PENANA3uttQaVYtQ
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「哈,問題是她前幾天才弄了一道健怡可樂無鍚骨作晚餐呢!649Please respect copyright.PENANA8kfZCxtKFd
這究竟算不算是過量呢? 哈哈!」649Please respect copyright.PENANAb7lHbUbAQ3
就在此時,我後方傳來了一道熟悉的男聲,若果我沒有弄錯的話,說出此話的人應該就是這間素食餐廳的老闆,默老闆。649Please respect copyright.PENANAGWYRwaEJmO
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「哦,默老闆,最近好像很少見你出現在餐廳裡頭呢!」649Please respect copyright.PENANAJzp5cLQtO0
我轉身一看,微笑的說。649Please respect copyright.PENANAzTckVA8ydU
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「唉,這陣子出面發生了很多麻煩的事情,沒有太多的時間在餐廳裡頭...649Please respect copyright.PENANA6SbAW8p2tC
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不過,我剛才無意中偷聽到你們在談論減肥的話題,令我想起了出面外間流傳的一個說法。649Please respect copyright.PENANAr1VnjRIBlU
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究竟食肉減肥這方法是不是真的可行呢?」649Please respect copyright.PENANAGPsKOOHhMh