I like it when people ask what my secret is832Please respect copyright.ＰＥＮＡＮＡhX88CluoPG
How I managed to lose so much weight 832Please respect copyright.ＰＥＮＡＮＡKFbTFvaIB7
How I turned my life around832Please respect copyright.ＰＥＮＡＮＡKDJadckheJ
How I became what I am today
So here's what I tell them:
Count your calories832Please respect copyright.ＰＥＮＡＮＡK5n4LvunrB
Avoid starch832Please respect copyright.ＰＥＮＡＮＡBqLduNOsCM
Eat more proteins832Please respect copyright.ＰＥＮＡＮＡZTPZtJwpZK
But don't eat too much
Exercise daily832Please respect copyright.ＰＥＮＡＮＡoLmZcJTMTR
Drink lots of water832Please respect copyright.ＰＥＮＡＮＡ6gdzI4ygaP
Eat healthy food832Please respect copyright.ＰＥＮＡＮＡZuamCkX4Xo
You'll get thinner
Have a goal832Please respect copyright.ＰＥＮＡＮＡpUL1uqN2dF
Work towards it832Please respect copyright.ＰＥＮＡＮＡiLFvJfkxOP
Never slack off832Please respect copyright.ＰＥＮＡＮＡ1Nzc5fdy3a
You'll get fit
No matter how they discourage you832Please respect copyright.ＰＥＮＡＮＡP2ZjOPCIrl
Don't believe it832Please respect copyright.ＰＥＮＡＮＡWHfAL5Tipg
Believe in yourself832Please respect copyright.ＰＥＮＡＮＡ58g0BluTiD
You can do it!
With a smile, I give them hope832Please respect copyright.ＰＥＮＡＮＡfhR3JmyNn3
The perfect weight loss plan to help them cope832Please respect copyright.ＰＥＮＡＮＡiDhHwf2ozu
But there's one burden I have to bear832Please respect copyright.ＰＥＮＡＮＡ5LuK9rpHNo
That's the secret I can never share:832Please respect copyright.ＰＥＮＡＮＡq2oVKQQllr
832Please respect copyright.ＰＥＮＡＮＡwxBCPZkwxj
Follow through that plan is what I wished I had done832Please respect copyright.ＰＥＮＡＮＡtWO7N3Dwrr
But I just end up puking in the toilet after every meal
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