I like it when people ask what my secret is888Please respect copyright.ＰＥＮＡＮＡYGVVhQqmnq
How I managed to lose so much weight 888Please respect copyright.ＰＥＮＡＮＡdi9MeFERkT
How I turned my life around888Please respect copyright.ＰＥＮＡＮＡ3eBqKrpHIk
How I became what I am today
So here's what I tell them:
Count your calories888Please respect copyright.ＰＥＮＡＮＡdxCYdgt20z
Avoid starch888Please respect copyright.ＰＥＮＡＮＡX8FnuvC0Mc
Eat more proteins888Please respect copyright.ＰＥＮＡＮＡLTshKCBLVn
But don't eat too much
Exercise daily888Please respect copyright.ＰＥＮＡＮＡVAy6iFsIvL
Drink lots of water888Please respect copyright.ＰＥＮＡＮＡ7663FM8iJq
Eat healthy food888Please respect copyright.ＰＥＮＡＮＡ2lD46hnirl
You'll get thinner
Have a goal888Please respect copyright.ＰＥＮＡＮＡNyHpNdoazz
Work towards it888Please respect copyright.ＰＥＮＡＮＡ4YFpIQXs96
Never slack off888Please respect copyright.ＰＥＮＡＮＡfU3k3MGD3l
You'll get fit
No matter how they discourage you888Please respect copyright.ＰＥＮＡＮＡIT0kA5jNQy
Don't believe it888Please respect copyright.ＰＥＮＡＮＡJxhGjCmOPV
Believe in yourself888Please respect copyright.ＰＥＮＡＮＡVsjPezJElj
You can do it!
With a smile, I give them hope888Please respect copyright.ＰＥＮＡＮＡyavwKVFlta
The perfect weight loss plan to help them cope888Please respect copyright.ＰＥＮＡＮＡzYkfjH1R0Z
But there's one burden I have to bear888Please respect copyright.ＰＥＮＡＮＡmsOzKB4T5z
That's the secret I can never share:888Please respect copyright.ＰＥＮＡＮＡMZID5RLI8v
888Please respect copyright.ＰＥＮＡＮＡAjvcIJbcZO
Follow through that plan is what I wished I had done888Please respect copyright.ＰＥＮＡＮＡvSvjhNN8Qy
But I just end up puking in the toilet after every meal
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