
這本書我正在閱讀中...316Please respect copyright.PENANAIVaNWBNV84
其實這本書是經常在不同網路平台聽到的,316Please respect copyright.PENANACG8Iquy1dx
於是有一天找來看看,覺得內容易明和有價值。316Please respect copyright.PENANAHLMOBACOGG
雖然這本書很厚但解答了我部分對人生的疑問。316Please respect copyright.PENANAtfViKrnt4p
316Please respect copyright.PENANAxpKgOwmpso
「決意成為真正的自己,確是絕望的相反」316Please respect copyright.PENANADki9XfbmO1
「絕望來自不是做自己的人」316Please respect copyright.PENANAO6sF59Ad6h
316Please respect copyright.PENANAGc2NrgWxNm
作者Carl Rogers作為人本主義派的提倡者,316Please respect copyright.PENANAXtA8YYEgmO
很有說服力地道出人類產生精神健康問題的其中一個原因—不能做自己。316Please respect copyright.PENANAAVrSsqayLp
而做自己當中有幾個重點,316Please respect copyright.PENANAatF6eZ5YsA
滿意的生活和滿足基本的需要。316Please respect copyright.PENANAK6tFoxoBZI
有很多人滿足自己的基本需要,316Please respect copyright.PENANAmBk5yN3mOq
但其實並不代表擁有理想合心意的生活,316Please respect copyright.PENANAfunuS4a7S6
這令他們無法做自己和忠於自己。 316Please respect copyright.PENANAOh7mEOwrqS
這個觀點令我想起以前學習馬斯洛的「人的需要」和「自我實現」316Please respect copyright.PENANAxTcF83jJwS
316Please respect copyright.PENANAJBQ149cSLJ
做自己是不是放縱自己?316Please respect copyright.PENANA2f2rUZgssY
絕不是。316Please respect copyright.PENANAcbVcodlFNe
野生動物比人類更會控制自己316Please respect copyright.PENANAchH2Kr7DZr
作者舉例大部分獅子316Please respect copyright.PENANARv0q240xMW
獵殺是因為飢餓,但牠卻不會去進⾏狂暴的殺戮,不會貪吃過量。316Please respect copyright.PENANAWd9fgbFBEB
即使有欲望,但牠卻不會去作酒池⾁林的狂歡。316Please respect copyright.PENANAqIjbVSNQQo
人之所以執著恐懼是因為不能接受恐懼。316Please respect copyright.PENANAlR0dBRbGNq
成為一個人即是以個⼈獨特的⽅式去成為⼀個完完全全的⼈類。316Please respect copyright.PENANAWmEhIujy4D
接納自然,接納一切,成為一個生命。316Please respect copyright.PENANAQrQC6yT3AH
316Please respect copyright.PENANApB9UdynEQv