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No Plagiarism!xlXv5JAhw67eXnqcfrgzposted on PENANA 你會控制自己的情緒嗎?8964 copyright protection214PENANATSXuzTecUZ 維尼
218Please respect copyright.PENANAaoEVNJEm1j
8964 copyright protection214PENANAHQT84rc3xI 維尼
我應該可以算是很會控制自己情緒的人。8964 copyright protection214PENANAqaZMdIhZWW 維尼
218Please respect copyright.PENANAzAUiQecuBE
8964 copyright protection214PENANASJ0dcFUl7n 維尼
不可能100%,但至少也有個8、90%吧。8964 copyright protection214PENANAQo6dPg9GbF 維尼
218Please respect copyright.PENANAmmnQLsaF9e
8964 copyright protection214PENANAMwtXjrJQgv 維尼
我有時也不認為很會控制情緒是好事情,一旦沒有情緒似乎也沒有活著的意義,還是保留點火花,人生才會充滿色彩。8964 copyright protection214PENANA5AMD8BxwP8 維尼
218Please respect copyright.PENANAzfRX6oRnl1
218Please respect copyright.PENANAFF1dHLlxBY
218Please respect copyright.PENANAJgzBrA0nTd
218Please respect copyright.PENANARtx2zxgwa3
8964 copyright protection214PENANAAXbCV40aXI 維尼
疼痛8964 copyright protection214PENANAkXIufIOypg 維尼
218Please respect copyright.PENANAe28Vs2zyYT
8964 copyright protection214PENANAp4cBSD7jYH 維尼
疼痛算不算情緒,應該不算。8964 copyright protection214PENANA9b41BbTiTr 維尼
218Please respect copyright.PENANAl1NY5u28LW
8964 copyright protection214PENANASgfSxbNzHo 維尼
但我最早能控制的情緒就是對疼痛的感受,小時候我媽都會說我沒有痛覺,但其實有,只是我不在意。8964 copyright protection214PENANAkzRdiVLErU 維尼
218Please respect copyright.PENANAOh7qTUt6js
8964 copyright protection214PENANAvJw4hU5xQ0 維尼
我對身邊的人,說了上百次我為什麼不怕痛,這邊就不贅述當時的白癡原因了。8964 copyright protection214PENANA5X5I81vgvx 維尼
218Please respect copyright.PENANABoaSXjIGvL
8964 copyright protection214PENANASGhJ3syivH 維尼
但目前,只要我感受到痛,我都會跟自己的身體溝通,我已經知道那邊有問題了,我會處理,痛就給他痛,痛也不會加快癒合速度。8964 copyright protection214PENANA0i2aEqANM0 維尼
218Please respect copyright.PENANAHDHNmQRR9A
8964 copyright protection214PENANAc4Gg2MiUPo 維尼
開刀也是,上了麻醉,麻痺自己的疼痛,但其實身體還是被開膛破肚過了。8964 copyright protection214PENANAwgG6cjZtjI 維尼
218Please respect copyright.PENANAdyDdQws2M1
8964 copyright protection214PENANATNxMJN8tjn 維尼
那代表什麼,代表你的身體其實是可以承擔這些痛覺的,痛覺只是一則提醒訊息,而不是傷害你的東西,不該害怕疼痛。8964 copyright protection214PENANA8enJ452fNK 維尼
218Please respect copyright.PENANAFg2xjsx1rn
8964 copyright protection214PENANArE3ssBe0lL 維尼
因此,我也蠻積極處理自己的傷口或疾病的,我很關心我的身體,避免他發炎化膿腐敗,造成無可挽回局勢,以此作擔保,讓我的腦子不太重視我的「疼痛訊息」。8964 copyright protection214PENANAuCKH7QYyf5 維尼
218Please respect copyright.PENANA71GExr86Xt
8964 copyright protection214PENANAIgjaaY4f3P 維尼
另一方面,我也有刻意的說服自己成為一個抖m,感到疼痛的當下會獲得快感,也許是獎勵機制,或者什麼都好,享受疼痛並不是一件難事。218Please respect copyright.PENANAQ7uHUkuyBw
8964 copyright protection214PENANABsXJsuLqqW 維尼
218Please respect copyright.PENANAt6bysYpoXk
218Please respect copyright.PENANAIYc0yPSuu8
218Please respect copyright.PENANANLRSOArzHw
218Please respect copyright.PENANAUEP4mgXlmk
218Please respect copyright.PENANA4Qfb83iFru
8964 copyright protection214PENANAeYKUZ810zD 維尼
憤怒8964 copyright protection214PENANA94p32fcvJT 維尼
218Please respect copyright.PENANAvffBJymxmO
8964 copyright protection214PENANA1CFa1M3aHt 維尼
怒火攻心時,嚥不下這口氣,有些人會氣到吵不贏架、甚至氣到哭。8964 copyright protection214PENANAtF4wQirrwQ 維尼
218Please respect copyright.PENANADLJpliJ3ux
8964 copyright protection214PENANAisw5nlZ8RK 維尼
我也會跟人吵架,但基本上不會放在心上。8964 copyright protection214PENANAfESPOmRZGs 維尼
218Please respect copyright.PENANALMMb3InCxD
8964 copyright protection214PENANAYMzCk8C51j 維尼
我從小就經常吵架吵到一半氣消,而無法吵完,或剛吵完就忘記,而無意識的去破冰。8964 copyright protection214PENANAun6V3gTE2p 維尼
218Please respect copyright.PENANAak6SFeBnBe
8964 copyright protection214PENANAO038ud4E74 維尼
很明顯這應該是性格使然,但我有個觀念「生氣=有目的無法達成」8964 copyright protection214PENANAbY7kkntOva 維尼
218Please respect copyright.PENANAWr5DmKFS3z
8964 copyright protection214PENANA6rDTI5q5dn 維尼
所以比起發脾氣,應該要先去思考如何讓目的達成。8964 copyright protection214PENANAvePudadtAo 維尼
218Please respect copyright.PENANAjuqIcFuuRq
8964 copyright protection214PENANAcFnhTCz5yS 維尼
對愛人、家人,也許撒潑打滾是有用的,我確實還是會被親密的人氣到唉唉叫。8964 copyright protection214PENANAf8TTNUfxIf 維尼
218Please respect copyright.PENANA5Sc1qnKZAT
8964 copyright protection214PENANALroADuwLlv 維尼
但對於陌生人,甚至朋友,我很少用憤怒的情緒來處理事情,我能理解我如果在別人心中份量並不重,我憤怒也沒辦法達到目標,甚至會讓對方達到目標。8964 copyright protection214PENANAgli4eWv9zF 維尼
218Please respect copyright.PENANAjTBAur3Moo
8964 copyright protection214PENANAVxBFed2gCX 維尼
你的憤怒,永遠只能傷害到愛你的人。8964 copyright protection214PENANAdQlH06Hmgy 維尼
218Please respect copyright.PENANAwyct6lHv3r
8964 copyright protection214PENANAgb1JhhwHMM 維尼
剩下的就是內耗。8964 copyright protection214PENANAoOFGpgopNj 維尼
218Please respect copyright.PENANAFfkenPfATA
8964 copyright protection214PENANAh0HxkvGqR2 維尼
我會用抱怨或打字來消化這些內耗的情緒,或單純遺忘。8964 copyright protection214PENANAxDas73A8mz 維尼
218Please respect copyright.PENANAgLZdl8wZcS
8964 copyright protection214PENANAJ35hveBFuX 維尼
如果有人惹你生氣,請細想,你浪費力氣生氣能導致什麼事。8964 copyright protection214PENANAikzQ7RwPM7 維尼
218Please respect copyright.PENANAfkDjN4NvR1
8964 copyright protection214PENANAbAOnBZjAhq 維尼
如果什麼事都沒辦法做到,那麼,請停止生氣,讓那個人爛死,這個世界很殘忍,你不處理他,他的生活也會處理他的。8964 copyright protection214PENANAh2sLYGjC1s 維尼
218Please respect copyright.PENANABPd6QmJkoG
218Please respect copyright.PENANAi0EvWQHTt0
218Please respect copyright.PENANAxZ53ANhKoR
218Please respect copyright.PENANAv6oiXHFMuj
218Please respect copyright.PENANAH6QBrHhTGt
8964 copyright protection214PENANAtyLosK0lje 維尼
焦慮8964 copyright protection214PENANAZxvrpcBcV2 維尼
218Please respect copyright.PENANA9aOL2XswBo
8964 copyright protection214PENANABELhm9ojQA 維尼
我之前在租屋處養過爬蟲。8964 copyright protection214PENANAMO0LofRxeg 維尼
218Please respect copyright.PENANAukAIbfVp8d
8964 copyright protection214PENANA8ZkECMfEfS 維尼
每當我回老家的時候,一天、兩天,我都沒有想過那些爬蟲過得好不好,通常直到回租屋處的路上,我會開始焦慮。8964 copyright protection214PENANAMwqVCQ4Gu8 維尼
218Please respect copyright.PENANAuFWoNY5Gyk
8964 copyright protection214PENANAOzBrfkPsOd 維尼
「也許他們會冷死?也許我沒關好?他們會跑掉?或者他們會餓死、渴死?我回去會看到他們的屍體並且無能為力嗎?」8964 copyright protection214PENANAIVo7lFmq7r 維尼
218Please respect copyright.PENANA4inlUcluBN
8964 copyright protection214PENANAtVMF3VVNM4 維尼
我很焦慮。8964 copyright protection214PENANA8nN7cQAcVA 維尼
218Please respect copyright.PENANAofCFxoXaWw
8964 copyright protection214PENANAADSmtZcuKK 維尼
火車不會因為我的焦慮而變快。8964 copyright protection214PENANA5dzEXCnlTQ 維尼
我的焦慮也不會阻止那些事的發生。8964 copyright protection214PENANAzWdEsY6yR9 維尼
218Please respect copyright.PENANATBFgIgfHYG
8964 copyright protection214PENANAFXkYKZ2zBJ 維尼
他們如果死了,有可能在昨天、前天,在那些我遺忘他們的瞬間。8964 copyright protection214PENANAEYT30kSQZc 維尼
218Please respect copyright.PENANAgveNmnMKL3
8964 copyright protection214PENANA7y5vmX7B4W 維尼
他們如果死了,在我焦慮的當下,他們的死亡已經成為了一個既定事實。8964 copyright protection214PENANAvTA04wOyup 維尼
218Please respect copyright.PENANATOepgoHaIU
8964 copyright protection214PENANAlYqZV4Mn02 維尼
我回到家能做的也只有接受,在回家的路上焦慮,並沒辦法改變現況。8964 copyright protection214PENANAA8M24vaZIl 維尼
218Please respect copyright.PENANAVppRZxSuCp
8964 copyright protection214PENANAzbOLrir7od 維尼
事情發生的當下,所有事都已經結束了,如果他們真的死了,應該焦慮的是離開他們前的我,我應該處理好所有的設備給他們照顧。8964 copyright protection214PENANAwZUh3cW5pj 維尼
218Please respect copyright.PENANAs3qtj68pvf
8964 copyright protection214PENANAZsduAT9ake 維尼
而不是想到這些事的我。8964 copyright protection214PENANATKniSFuEBa 維尼
218Please respect copyright.PENANA4Vh4qv5WfO
8964 copyright protection214PENANAQJjiG5Ud0R 維尼
之後我面對焦慮總是這麼想。8964 copyright protection214PENANA6KcvYvB4ww 維尼
218Please respect copyright.PENANAnKGvsRNYf9
8964 copyright protection214PENANAMNpAVKHdi9 維尼
「你不能改變任何已經發生但是未知的事。」8964 copyright protection214PENANA2TXSv6l4Fl 維尼
218Please respect copyright.PENANAZYOLW9Tjmg
218Please respect copyright.PENANAWvsAjQeHEA
218Please respect copyright.PENANAGPYURI5OK0
218Please respect copyright.PENANAS8c9Z4vHZI
8964 copyright protection214PENANAuYdtCWt0nq 維尼
恐懼8964 copyright protection214PENANAkOPvEgw7BP 維尼
218Please respect copyright.PENANAXrlozUcIn6
8964 copyright protection214PENANAdVzwMAKywJ 維尼
工作的時候不太會感到恐懼或骯髒。8964 copyright protection214PENANAJyaVb7evqo 維尼
218Please respect copyright.PENANApn7GtWgFA9
8964 copyright protection214PENANA596o9Ydmfj 維尼
因為是工作,弄完就好了。8964 copyright protection214PENANAlVfag1v2XT 維尼
218Please respect copyright.PENANAB56jM10x70
8964 copyright protection214PENANAkVoieULR0Z 維尼
我好幾份工作,都需要接觸很多髒東西。8964 copyright protection214PENANAHN20TtNFt6 維尼
218Please respect copyright.PENANAXcindSlF7z
8964 copyright protection214PENANAdWemKhKitr 維尼
髒土、血肉、屍體、腐臭的東西、蟑螂、蛆、屎尿,你想像的到的髒污,我應該都摸過。8964 copyright protection214PENANAerjfEwld84 維尼
218Please respect copyright.PENANATqpK17m18g
8964 copyright protection214PENANApXh8fLAcuz 維尼
很多人都會驚訝到「女生應該會怕這個吧。」8964 copyright protection214PENANAAW09pbwiIK 維尼
218Please respect copyright.PENANAV6uPUqk0gW
8964 copyright protection214PENANALtrhdFKbRf 維尼
我怕嗎?我也怕啊。8964 copyright protection214PENANAoskOehlkOG 維尼
218Please respect copyright.PENANA9KdCArG71g
8964 copyright protection214PENANAMDuUMHg3qn 維尼
但工作的時候不會怕,為什麼?8964 copyright protection214PENANAXrbxRpfvef 維尼
218Please respect copyright.PENANAANwWobiPai
8964 copyright protection214PENANARbGFPUweWE 維尼
當時我們需要抓蟋蟀或蟑螂或老鼠,我還會跟朋友說「不用怕吧,又不會咬人。」8964 copyright protection214PENANAgesCh5mTA2 維尼
218Please respect copyright.PENANAkwF6xs2y26
8964 copyright protection214PENANAZBjFKdsiEi 維尼
才怪,他們都會咬人,而且蠻痛的,老鼠也能把人咬到流血。8964 copyright protection214PENANAJoWiB4QWch 維尼
218Please respect copyright.PENANA5kKJzGN4BW
8964 copyright protection214PENANAxvIHzA10ga 維尼
那有什麼好不怕的,但當時就不怕,很奇怪。8964 copyright protection214PENANAj1fc4ttM8R 維尼
218Please respect copyright.PENANAeFLPHytYKN
8964 copyright protection214PENANAcrgN60TjTH 維尼
我當時思考很久,我其實也不知道為什麼,而且應該也不是每個人都這樣。8964 copyright protection214PENANAA8qmeXrlVI 維尼
218Please respect copyright.PENANAR3S1374aU2
8964 copyright protection214PENANAW87BoIudYk 維尼
但自此,我就開始很愛研究恐懼的來源。8964 copyright protection214PENANANyEAPP4S19 維尼
218Please respect copyright.PENANAvM12v4W83i
8964 copyright protection214PENANAtA1WBTJOkT 維尼
例如怕蛆,是因為聯想到腐爛不健康,不然你想,蛆白白嫩嫩肥肥的,明明就是很可愛的形象,為什麼會害怕呢?8964 copyright protection214PENANACCbH13Rnvb 維尼
218Please respect copyright.PENANAPoJxKiSoWb
8964 copyright protection214PENANAD6xbBKEV2D 維尼
如果能保持那麼理性,就沒有什麼事好害怕的了。8964 copyright protection214PENANADJhtndq0mX 維尼
218Please respect copyright.PENANAcuPqCylVO2
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218Please respect copyright.PENANA5H8neW9P0y
218Please respect copyright.PENANAezgP0QVE3v
8964 copyright protection214PENANArIVgClQGAz 維尼
悲傷8964 copyright protection214PENANAwhIxZtLTSO 維尼
218Please respect copyright.PENANAZgsLyJ0G4w
8964 copyright protection214PENANAkG6zXgis6W 維尼
我不知道每個人悲傷時,腦中的獎勵機制是否發達。8964 copyright protection214PENANA21q34svAHi 維尼
218Please respect copyright.PENANAsv5Y3S8YgP
8964 copyright protection214PENANAglh2jOjguJ 維尼
誰喜歡悲傷的感覺啊?8964 copyright protection214PENANAMG18fa26lN 維尼
218Please respect copyright.PENANA3ohyzdBOwR
8964 copyright protection214PENANATSsfsKZ7gO 維尼
不巧,我真的很喜歡悲傷的感覺。8964 copyright protection214PENANAAXpibLnGoG 維尼
218Please respect copyright.PENANA3G0uCod5c0
8964 copyright protection214PENANAMkAXV1qTLu 維尼
就像看了一部感人的劇,眼淚落下的瞬間,也感覺到無比的充實與心塞。8964 copyright protection214PENANAUct09SgGVu 維尼
218Please respect copyright.PENANAkY7IRppI3Y
8964 copyright protection214PENANAaVonCjCAE8 維尼
不知道從何時開始,我就很享受悲劇角色時的快樂。8964 copyright protection214PENANAEc0ECyE4wO 維尼
218Please respect copyright.PENANAFdgLv51Qws
8964 copyright protection214PENANAl5G63SjY9E 維尼
分手時的天崩地裂、一個人在雨中的嚎啕大哭。8964 copyright protection214PENANAY5xylgG47J 維尼
218Please respect copyright.PENANAw76gNW4f5k
8964 copyright protection214PENANAokFQe9JuEK 維尼
這類場面,我的心中都會洋溢一種不真實的快感,很浪漫。8964 copyright protection214PENANAnD5cqrXw0Y 維尼
218Please respect copyright.PENANAARNrgn8QJ2
8964 copyright protection214PENANAbKgZK1KhZc 維尼
也許我說到這邊,沒有人可以理解,但我因此不討厭悲傷的情緒,我能享受我的悲傷。8964 copyright protection214PENANAmfzerPCFpK 維尼
218Please respect copyright.PENANAlf7zjdMlTS
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218Please respect copyright.PENANA2TBb0nQsqF
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8964 copyright protection214PENANA74N1vWVs9I 維尼
快樂8964 copyright protection214PENANAzC7G60rCxf 維尼
218Please respect copyright.PENANAHQzhuZu72p
8964 copyright protection214PENANATIfuJtRalB 維尼
快樂過頭了很假,沒必要強調或過度追求自己快不快樂這件事。8964 copyright protection214PENANACyEstioZnJ 維尼
218Please respect copyright.PENANAxN2aTvbqTL
8964 copyright protection214PENANAxTFc2YxxrD 維尼
我的快樂很瑣碎細小,偶爾會像融化的冰淇淋一般悄悄的溢出。8964 copyright protection214PENANADtE9vNYv1G 維尼
218Please respect copyright.PENANAmTIIf7KQuG
8964 copyright protection214PENANAqiBog9AvHU 維尼
有時候就是買了一個小廢物。8964 copyright protection214PENANALte3pEITZR 維尼
218Please respect copyright.PENANA02A9Himp6t
8964 copyright protection214PENANAksA3Ps7xnc 維尼
突然想吃什麼,然後就吃到了。8964 copyright protection214PENANAjWSCG7wEA8 維尼
或想做什麼,就去做了。8964 copyright protection214PENANA7k9oDPHVtA 維尼
218Please respect copyright.PENANAX95nY9hncr
8964 copyright protection214PENANA90sDTgwlxX 維尼
甚至只是看到某個美景。8964 copyright protection214PENANAt1QbuzRe1a 維尼
218Please respect copyright.PENANAgHuUbKxmWF
8964 copyright protection214PENANAeg7pAPn0Pf 維尼
當然更快樂的中獎或獲得了誰的疼愛。8964 copyright protection214PENANAaKIA2lB2n7 維尼
218Please respect copyright.PENANALDmKiKxxJN
8964 copyright protection214PENANAGxVlHWTHRT 維尼
我感受得到我的快樂,非常的具象化,具象化到我可以把這種情緒想像出來。8964 copyright protection214PENANA3LXbdAkDBl 維尼
218Please respect copyright.PENANAeYl6KydExv
8964 copyright protection214PENANA19NYuCftB0 維尼
喔這麼說可能有些色情,經常自慰可能也有影響,我能明確的掌握我的快樂。8964 copyright protection214PENANAKgShLqg6V3 維尼
218Please respect copyright.PENANACnM4U9INWq
8964 copyright protection214PENANAiAn5R93I54 維尼
指使大腦產生快樂,就像嗑藥一樣,能記住快樂的感覺、隨時找回快樂的感覺,隨時沈溺其中….嗯,不多說了,真是快樂。8964 copyright protection214PENANAHwZfhRspXE 維尼
218Please respect copyright.PENANAxDtS6ZEE7B
218Please respect copyright.PENANAiBWPftK04U
218Please respect copyright.PENANAQAUPEt1ppv
8964 copyright protection214PENANACCYgblMptx 維尼
煩躁8964 copyright protection214PENANAKebZMsGweY 維尼
218Please respect copyright.PENANAzwYoLXUepS
8964 copyright protection214PENANAFTHCGFgSce 維尼
有時候拿東西突然拿不起來、東西打不開、繩子纏成一團解不開、什麼東西放不好、一直掉下來。8964 copyright protection214PENANAit8MS5rRuI 維尼
218Please respect copyright.PENANA0goSnxU9fD
8964 copyright protection214PENANAeJ9bNBGm7D 維尼
越弄越著急,越弄越複雜,越弄越不爽,如果有人此時等著你,你會煩躁、焦慮、不爽。8964 copyright protection214PENANAOxUOHecipZ 維尼
218Please respect copyright.PENANAf9iOCEM0oD
8964 copyright protection214PENANA9AagqvlO3D 維尼
我懂這種感覺,我也感受得到他。8964 copyright protection214PENANA1KL6MfNxEb 維尼
218Please respect copyright.PENANABH9pr4tjgr
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每當我心中揚起一絲這種感情,我會馬上告誡自己放慢我手上的速度,緩慢的處理手上的事。8964 copyright protection214PENANA0WVWOjU5sN 維尼
218Please respect copyright.PENANAzFQ8xENh41
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其實只是一個瞬間的小動作,但屢試不爽,只要冷靜了,東西便會到正確的位置上。8964 copyright protection214PENANAnURxecbJgc 維尼
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只要一煩躁,我就會放慢、集中精神,把讓自己煩躁的事處理掉,不急、不急。8964 copyright protection214PENANAyfPmOHzFqc 維尼
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如果你感受得到自己的煩躁,務必要及時提醒自己。8964 copyright protection214PENANAjUp3j5Gjjd 維尼
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之後想到什麼再補充。8964 copyright protection214PENANAOwtOQmTgkb 維尼
我還是有無法排解的慾望與情緒,但我也很享受它們的存在,至少那樣比較像人類。8964 copyright protection214PENANA6scrdam2bN 維尼
我還是人類小姐。8964 copyright protection214PENANAgEmHZwCFyi 維尼
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