I like it when people ask what my secret is887Please respect copyright.ＰＥＮＡＮＡTVrZS8Nj1c
How I managed to lose so much weight 887Please respect copyright.ＰＥＮＡＮＡ727j1JUUkq
How I turned my life around887Please respect copyright.ＰＥＮＡＮＡo7etDEP7e9
How I became what I am today
So here's what I tell them:
Count your calories887Please respect copyright.ＰＥＮＡＮＡAX4EX01p6Q
Avoid starch887Please respect copyright.ＰＥＮＡＮＡZ4EYHTA8a9
Eat more proteins887Please respect copyright.ＰＥＮＡＮＡBqiGee4mZs
But don't eat too much
Exercise daily887Please respect copyright.ＰＥＮＡＮＡMO4tc01TJJ
Drink lots of water887Please respect copyright.ＰＥＮＡＮＡw5munSyaCS
Eat healthy food887Please respect copyright.ＰＥＮＡＮＡSV66uwJat0
You'll get thinner
Have a goal887Please respect copyright.ＰＥＮＡＮＡcMTimuZXpV
Work towards it887Please respect copyright.ＰＥＮＡＮＡfqCtwOfDze
Never slack off887Please respect copyright.ＰＥＮＡＮＡXIqDuNyx4p
You'll get fit
No matter how they discourage you887Please respect copyright.ＰＥＮＡＮＡ06SAiU7LaL
Don't believe it887Please respect copyright.ＰＥＮＡＮＡZENHLopaSi
Believe in yourself887Please respect copyright.ＰＥＮＡＮＡNDqpRXsdWE
You can do it!
With a smile, I give them hope887Please respect copyright.ＰＥＮＡＮＡnMPTrepvCs
The perfect weight loss plan to help them cope887Please respect copyright.ＰＥＮＡＮＡwp4IwIViQX
But there's one burden I have to bear887Please respect copyright.ＰＥＮＡＮＡvABXnhBY2E
That's the secret I can never share:887Please respect copyright.ＰＥＮＡＮＡA1abGGpaaQ
887Please respect copyright.ＰＥＮＡＮＡixhHvCjGZe
Follow through that plan is what I wished I had done887Please respect copyright.ＰＥＮＡＮＡuiE5NP5hsq
But I just end up puking in the toilet after every meal
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