騷完「哥利」後,他繼續說:「蝶式嘅自力煉抗相當簡單,就係~游~蝶~式!」282Please respect copyright.PENANAbEVrFOAaA1
282Please respect copyright.PENANAa8495kDuXV
阿里仔用充滿疑惑的眼神再一次跟我對望,喂…肥佬你知唔知自己噏乜春呀…282Please respect copyright.PENANANdm9Wm2AsF
282Please respect copyright.PENANAWL7Ko5W4ZJ
「哈哈,梗係唔會好似平時噉游啦,係企喺度游!」肥直用幽默的語氣說。282Please respect copyright.PENANA96wrDdLMuu
282Please respect copyright.PENANAPKmQ4n2Anf
終於嚇到亞里仔都「吓?!」了出來,我也忍不了口搭嘴:「我哋就噉楝喺度練呀?」282Please respect copyright.PENANAnOIsY8zFe4
282Please respect copyright.PENANAy2CYBb667N
「係呀,有無驚喜先?」肥直仲懶風趣的答道。282Please respect copyright.PENANAFHBtwLLIbJ
282Please respect copyright.PENANAa8jUHBoSHG
天呀,點解我跟啲教練全部都有精神病㗎?!282Please respect copyright.PENANAXgSpGJKjVN
282Please respect copyright.PENANAQXwiUkqc2m
「嗱,你哋先原地做蝶式動作嚟睇吓。」肥直然後望向我低聲吩咐:「你都照做蝶式,陪練呀。」因為平日我是用自由式跟亞里仔蝶式的,所以他特別提醒我要轉蝶式。282Please respect copyright.PENANAO6YN7FTXzM
282Please respect copyright.PENANASaLCDVus1j
他檢視完亞里仔和我在陸上做的動作後說道:「嗯,注意蝶式都要推水呀吓,一陣呢吓尤其重要,生死攸關㗎。好喇,你哋同我落水游去池中間,雙臂舉起垂直沉下水中,直至指尖沒有水中後,然後開始游蝶式。」282Please respect copyright.PENANAfyfONWqEXJ
282Please respect copyright.PENANAT9iM0AgKTs
我和阿里仔今早是第三次用充滿疑惑的眼神對望,門小你搞乜嘢呀~282Please respect copyright.PENANApADZphTRVS
282Please respect copyright.PENANAV2A1jbTXOO
肥佬見我倆呆若木雞般,一動也不動,遂進一步解釋:「你哋落水後,雙手舉起伸直向上,垂直沉落水底,然後打棟游蝶式,將自己膊頭以上推出水面呼吸,當然都係用蝶式呼吸方式。落去試兩下先啦。」282Please respect copyright.PENANA0POf6d8ujY