重點是(洋蔥, 苦瓜, 金銀花, 連翹)
http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
779Please respect copyright.ＰＥＮＡＮＡhN4iqysILZ
779Please respect copyright.ＰＥＮＡＮＡ7ujya7hsi2
779Please respect copyright.ＰＥＮＡＮＡ2bLUImBERp
779Please respect copyright.ＰＥＮＡＮＡ1ZEzRNX6tT
https://www.youtube.com/watch?v=A8cI6FkcG4c779Please respect copyright.ＰＥＮＡＮＡh33QTaPrK1
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E779Please respect copyright.ＰＥＮＡＮＡoyRqTBTlDi
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI779Please respect copyright.ＰＥＮＡＮＡZ7a8hcL9DK
Covid疫苗接種和感染前後血細胞形狀有什麼變化？？
https://www.youtube.com/watch?v=6MtEv-2yl1w779Please respect copyright.ＰＥＮＡＮＡS15sb9iyEU
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8779Please respect copyright.ＰＥＮＡＮＡ0cUKDQe5TO
Human Blood Clotting779Please respect copyright.ＰＥＮＡＮＡGh90krBCjZ
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0779Please respect copyright.ＰＥＮＡＮＡLpqH7EAwMQ
blood cells under microscope - 3D779Please respect copyright.ＰＥＮＡＮＡd5wz6C4pZq
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346779Please respect copyright.ＰＥＮＡＮＡQvmq9cRAwP
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html779Please respect copyright.ＰＥＮＡＮＡ7F837DJWrO
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮779Please respect copyright.ＰＥＮＡＮＡRHpnHwcF7L
洋蔥番茄黑木耳779Please respect copyright.ＰＥＮＡＮＡCbe9oE20Wg
豆腐菠菜豬肉湯779Please respect copyright.ＰＥＮＡＮＡC2YMhfRfjA
海苔碎送飯779Please respect copyright.ＰＥＮＡＮＡ4vNZR562Km
煎條鯖魚779Please respect copyright.ＰＥＮＡＮＡRpQQlMeVOr
檸檬茶, 可考慮連皮食779Please respect copyright.ＰＥＮＡＮＡjU2XLYCWPL
曬下太陽10至15分鐘779Please respect copyright.ＰＥＮＡＮＡsYVHQJC9Rw
(如肺不息, 可額外考慮苦瓜)779Please respect copyright.ＰＥＮＡＮＡd0aFLt54eU
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)779Please respect copyright.ＰＥＮＡＮＡG1jsI3PBW6
------------------------------
如何應對刺突蛋白的副作用?
779Please respect copyright.ＰＥＮＡＮＡMxGApauNQk
https://www.youtube.com/watch?v=zBJc8LY5Gho
.（1）注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。779Please respect copyright.ＰＥＮＡＮＡlzQqqJ7T7q
（2）感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物，詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
（1）維生素C（由新鮮蔬果攝取）。779Please respect copyright.ＰＥＮＡＮＡ3o6PLIbM3h
青甜椒（95~138毫克）779Please respect copyright.ＰＥＮＡＮＡp9OelBOHI2
紅色小番茄（43.5毫克）779Please respect copyright.ＰＥＮＡＮＡTo0KhZekzj
白皮苦瓜（41.5毫克）779Please respect copyright.ＰＥＮＡＮＡ7bgZpxelCj
芭樂(番石榴)137.9毫克779Please respect copyright.ＰＥＮＡＮＡh2J6fYFGeN
檸檬含34毫克
_*（2）維生素D3 (膽固醇鈣化固醇)（要抽血檢測，不足的人要補充）。779Please respect copyright.ＰＥＮＡＮＡjNlqOTdu5V
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/779Please respect copyright.ＰＥＮＡＮＡBpqnb3L0pj
是一種微量營養素，可代謝為對人體健康至關重要的多功能類固醇激素779Please respect copyright.ＰＥＮＡＮＡlcDtOgwuJV
維他命D3通常可安全使用。然而，腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。779Please respect copyright.ＰＥＮＡＮＡ4kQ3Z2t9E8
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/779Please respect copyright.ＰＥＮＡＮＡNmQL0VWylq
曬太陽：中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。779Please respect copyright.ＰＥＮＡＮＡ1nFxyNSv7d
食物攝取：魚類、牛奶、蛋、香菇。779Please respect copyright.ＰＥＮＡＮＡf9eS0mjPJI
維生素D補充劑。
（3）鋅。（建議補充）。779Please respect copyright.ＰＥＮＡＮＡnCPEeMM7cY
請自行查閱相關的資訊或諮詢專業的醫師。779Please respect copyright.ＰＥＮＡＮＡU6Iw02MMPh
https://www.careonline.com.tw/2020/10/zinc.html779Please respect copyright.ＰＥＮＡＮＡyvccpXsDOs
合成生物細胞膜的必要成份之一，屬抗氧化劑，能對抗自由基，減少發炎時自由基對組織細胞的傷害。
洋菜：從海藻(海苔)成份萃取出來的膠質779Please respect copyright.ＰＥＮＡＮＡQxhE6tuzbR
海鮮779Please respect copyright.ＰＥＮＡＮＡbq4zp8Ysiu
全穀類、小麥胚芽、燕麥片779Please respect copyright.ＰＥＮＡＮＡGB1ZnnMMLH
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)779Please respect copyright.ＰＥＮＡＮＡp1rIU4eQR8
堅果、腰果、杏仁。779Please respect copyright.ＰＥＮＡＮＡyx0UO1OIbk
雞蛋黃
779Please respect copyright.ＰＥＮＡＮＡT6Zeq8IupR
（4）槲皮素 (極之重要)。779Please respect copyright.ＰＥＮＡＮＡqQJMOkMTVp
洋蔥779Please respect copyright.ＰＥＮＡＮＡE3cGXfS5wg
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加779Please respect copyright.ＰＥＮＡＮＡv8fA44QeMw
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
（5）n-acetyl cysteine乙酰半胱氨酸（建議補充）。
通過分解粘液的二硫鍵來產生更薄的粘液，令粘液可以更容易被咳出來，最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/779Please respect copyright.ＰＥＮＡＮＡalXbmQOfEZ
請自行查閱相關的資訊或諮詢專業的醫師。
（6）Melatonin 褪黑激素（可以補充，尤其是睡眠不好的人）。
由身體製造的天然荷爾蒙，負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/779Please respect copyright.ＰＥＮＡＮＡjPJYtEoOv5
請自行查閱相關的資訊或諮詢專業的醫師。
779Please respect copyright.ＰＥＮＡＮＡ5zMUGNjGo3
（7）鎂、維生素K2（不足的要補充）。779Please respect copyright.ＰＥＮＡＮＡpd837X5HSA
https://health.tvbs.com.tw/regimen/322957779Please respect copyright.ＰＥＮＡＮＡIV7otSigIx
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能，因此若缺乏，可能增加心血管疾病風險。不僅如此，缺鎂也會增加體內慢性發炎，與許多慢性病的發生有關聯性，特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準779Please respect copyright.ＰＥＮＡＮＡTBWpvBEIu9
紫菜363毫克779Please respect copyright.ＰＥＮＡＮＡjGgcokoS1a
黑芝麻299毫克779Please respect copyright.ＰＥＮＡＮＡXCdL7iEwks
菠菜141毫克779Please respect copyright.ＰＥＮＡＮＡWzC4QUgp9Z
豆腐、毛豆、栗子50-100mg779Please respect copyright.ＰＥＮＡＮＡMsz9tJ83jA
核桃、菠菜、黑豆101-200mg779Please respect copyright.ＰＥＮＡＮＡ2At6MRq6Tl
鮭魚178公克有53毫克的鎂779Please respect copyright.ＰＥＮＡＮＡVbTsYAaH43
鯖魚
鎂的使用禁忌及安全注意事項有哪些?779Please respect copyright.ＰＥＮＡＮＡEB7xylBDYy
https://formulawave.com/magnesium-benefit-side-effect/779Please respect copyright.ＰＥＮＡＮＡ8qJpJ4ElY1
1.心臟傳導阻滯（Heart block）患者勿用，可能發生未知風險779Please respect copyright.ＰＥＮＡＮＡuPPSmndtXk
2.重症肌無力（myasthenia gravis）患者勿進行靜脈注射鎂779Please respect copyright.ＰＥＮＡＮＡjCWWL63xIg
3.腸道疾病（腸阻塞）勿用（因相關安全性未知）779Please respect copyright.ＰＥＮＡＮＡpkG2kb0Bop
4.肝腎功能不良者勿用（因相關安全性未知）779Please respect copyright.ＰＥＮＡＮＡG54qvHlqF2
5.可能減緩凝血時間，因此凝血功能異常或服用抗凝血劑者請小心779Please respect copyright.ＰＥＮＡＮＡQrIqcBsuth
6.鎂可能多種藥物產生交互反應，影響藥物作用或吸收，嚴重可能引發不良作用779Please respect copyright.ＰＥＮＡＮＡPaRIUfLreT
（一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/779Please respect copyright.ＰＥＮＡＮＡsvwZSn9zzz
https://www.bbc.com/zhongwen/trad/science-53254462779Please respect copyright.ＰＥＮＡＮＡIu6Exn2Mwm
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族，強化骨骼, 一般只補鈣質，補充維生素K也很重要。779Please respect copyright.ＰＥＮＡＮＡivagyxVNQq
維生素K攝取量愈高，骨折風險愈低779Please respect copyright.ＰＥＮＡＮＡfUvej4hcIn
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K？779Please respect copyright.ＰＥＮＡＮＡtQXMAVMow1
https://www.edh.tw/article/14542
維生素K1：可透過攝取深綠色葉菜類，例如菠菜、苜蓿、白菜、花椰菜。779Please respect copyright.ＰＥＮＡＮＡUDdLBy6Vah
維生素K2：人體腸道可合成足夠的維生素K2，也可從蛋、肉類、牛奶、肝臟等中攝取。779Please respect copyright.ＰＥＮＡＮＡXdpMHLrimb
在一般的飲食中，維生素K1的含量約是K2的十倍，而人體能夠將部分的維生素K1轉換成K2，但若飲食習慣不佳、腸道健康狀況不好，這項轉換功能的效率也會低落，因此改善飲食習慣、多吃益生菌等有助腸道保健的食物，才能增加轉換功效。
779Please respect copyright.ＰＥＮＡＮＡTnGHtrjxwb
橄欖油779Please respect copyright.ＰＥＮＡＮＡCLFGQzjypl
芥花油779Please respect copyright.ＰＥＮＡＮＡwDIz6ySrng
海苔779Please respect copyright.ＰＥＮＡＮＡdg9EQxTl07
納豆：1062微克；779Please respect copyright.ＰＥＮＡＮＡHxddGHGfDw
硬奶酪：76微克；779Please respect copyright.ＰＥＮＡＮＡBca8gSm7d0
豬排（帶骨）：75微克；779Please respect copyright.ＰＥＮＡＮＡVfIcc7gZJ1
雞（腿/大腿）：60微克；779Please respect copyright.ＰＥＮＡＮＡRGGzhtg5Ij
軟奶酪：57微克；779Please respect copyright.ＰＥＮＡＮＡN1LFf8mq34
蛋黃：32微克。779Please respect copyright.ＰＥＮＡＮＡHYRxBmQu7a
原文網址：https://kknews.cc/health/nvn59qg.html
779Please respect copyright.ＰＥＮＡＮＡPETV4QMtgd
()除了營養素和藥物，其他能幫助解毒的方法也要併用。779Please respect copyright.ＰＥＮＡＮＡhw5bKalomt
（1）水要喝夠（30~40cc/kg/day）779Please respect copyright.ＰＥＮＡＮＡ6o0HXiwM1w
（2）不喝冰飲，不吃冰食。779Please respect copyright.ＰＥＮＡＮＡg9PAFgBVUX
（3）晚餐後不吃東西，可以喝水。（或者每天16～18小時斷食，或者日中一食）779Please respect copyright.ＰＥＮＡＮＡ7fMeHaOF8P
（4）少吃會讓身體發炎的食物。779Please respect copyright.ＰＥＮＡＮＡmEe0qtoYMl
（5）少吃會讓身體變成酸性體質的食物。779Please respect copyright.ＰＥＮＡＮＡL6HILOJJaW
（6）泡澡、泡溫泉、桑拿、紅外線。779Please respect copyright.ＰＥＮＡＮＡ5BOvkAgubV
（7）早睡早起。779Please respect copyright.ＰＥＮＡＮＡWi4eFEStoP
（8）適度運動，不要太劇烈。779Please respect copyright.ＰＥＮＡＮＡACEUbXe5ou
（9）常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg779Please respect copyright.ＰＥＮＡＮＡ2IodVcCrty
https://upload.cc/i1/2022/05/23/27vfDQ.jpg779Please respect copyright.ＰＥＮＡＮＡuqmuFEhseM
https://upload.cc/i1/2022/05/23/dIwR34.jpg779Please respect copyright.ＰＥＮＡＮＡmmObvvHOBQ
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg779Please respect copyright.ＰＥＮＡＮＡdod3zfvGs1
https://upload.cc/i1/2022/05/23/b1pSlE.jpg779Please respect copyright.ＰＥＮＡＮＡ23hEjMf8yG
779Please respect copyright.ＰＥＮＡＮＡaBueIvEkCu
備註:779Please respect copyright.ＰＥＮＡＮＡgT5AYEadMy
779Please respect copyright.ＰＥＮＡＮＡA2fEAs7TjC
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,779Please respect copyright.ＰＥＮＡＮＡuRR3lhhHBk
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.779Please respect copyright.ＰＥＮＡＮＡG1wam7TmNT
779Please respect copyright.ＰＥＮＡＮＡNzIyFnRDQt
刺突蛋白可能會導致血液凝結，導致血細胞攜帶的氧氣比以前少，從而使身體各個部位和大腦的氧氣供應減少，從而導致抑鬱症並容易離開我們。779Please respect copyright.ＰＥＮＡＮＡghNtsTx4T9
導致皮膚發炎或潛在的癌症風險，以及未來的免疫系統失敗。
苦瓜, 治肺和癌779Please respect copyright.ＰＥＮＡＮＡnzz2sJ7yqh
羅漢果水, 治咳, 喉痛779Please respect copyright.ＰＥＮＡＮＡcpTe1MYCPI
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎779Please respect copyright.ＰＥＮＡＮＡW8wXMkCN5q
真蜂蜜, 提高抵抗力, 助身體修補779Please respect copyright.ＰＥＮＡＮＡT2JD5jqb1D
濃南瓜湯也可作非常溫和的增強體質能力779Please respect copyright.ＰＥＮＡＮＡMPVsMjShgj
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號779Please respect copyright.ＰＥＮＡＮＡU1s4H89sXj
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.779Please respect copyright.ＰＥＮＡＮＡ3IqzecRZhd
真百花蛇舌草, 治牛皮癬779Please respect copyright.ＰＥＮＡＮＡxgLEoJsd3j
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚779Please respect copyright.ＰＥＮＡＮＡBcNJ4K3rDc
779Please respect copyright.ＰＥＮＡＮＡJxBeaQ8NWQ
少用類固醇, 控制不好, 越用越病779Please respect copyright.ＰＥＮＡＮＡpAYHtdTbVL
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上779Please respect copyright.ＰＥＮＡＮＡdMpK2Zk8VQ
純個人分享, 可向忠厚可信的專業中醫師查詢
